Children can get sick from other kids’ germs, from playing outside in dirt and bacteria, and from lingering school or daycare viruses.
You can do something to help prepare their bodies to fight against illness and improve gut health.
Probiotics are like an army to help fight antibiotic-associated diarrhea and even respiratory infections. Everybody has good and bad bacteria in their gut. Increase the good bacteria and your child’s immunity.
Any of the best probiotics for kids mentioned below are a big help in keeping your kiddo healthy.
|The Top 5 Best Kids Probiotics||Why It's Best||Mom Rating|
|Naturo Sciences Childrens Chewable Probiotic||Sugar-free, natural tangerine flavor, and 8 strains of probiotics, all in a chewable tablet||♥♥♥♥♥|
|Intelligent Labs Children's Probiotics with Prebiotics||2 strands of probiotics, plus prebiotics in a chewable wild berry tablet||♥♥♥♥♥|
|Now Foods BerryDophilus 60 Chewables||A gentle dose of 10 different probiotics with an added prebiotic||♥♥♥♥♥|
|Lovebug Probiotics Tiny Tummies Probiotics||Flavorless powder mixes easy and gives 8 strands of probiotics||♥♥♥♥♥|
|MaryRuth Organics Organic Liquid Probiotics & Enzymes||Organic liquid with probiotics from natural sources and 12 different strains||♥♥♥♥♥|
The Best of Probiotics for Kids 2020
Naturo Sciences Children’s Chewable Probiotics
The Naturo Sciences Children’s Chewable Probiotics offer bacteria without sugar. Even better, this supplement includes some all natural prebiotics to further colonize your child’s digestive tract with the good guys.
With 5 billion strands of bacteria from eight potent probiotic strains, you can be sure your child’s belly will stay strong. Your child will love the tangerine flavor too. Also, the product is easy to take, just take one chewable capsule daily with food.
One of the main filler ingredients is xylitol, which is very good for teeth and an all natural sweetener. With no other sweeteners, that means no creepy artificial sweeteners, your child’s teeth will stay in great shape too. Vegan, free of nuts, and manufactures per cGMP guidelines.
Finally, many parents claim this kids probiotic helped to regulate their children’s bowel movements. A large number of customers loved the taste and added protection against unhealthy bacteria.
Lactobacillus acidophilus LA-14, Bifidobacterium lactis BI-04, Lactobacillus plantarum LP-115, Lactobacillus salivarius LS-33, Lactobacillus paracasei LPC-37, Lactobacillus rhamnosus GG, Lactobacillus casei LC-11, Bifidobacterium long BI-05, Larch tree fiber, gum acacia, chicory inulin, xylitol.
The taste won’t appeal to every child but the majority of kids love the taste. The pill may stain clothing so make sure your child chews and swallows.
Intelligent Labs Probiotics Children
If tangerine isn’t your child’s favorite flavor, try Intelligent Labs Probiotics for Children instead. The powder comes in a festive mixed wildberry flavor sure to appeal to the majority of children. Also, the powder includes 6 billion strands of probiotics.
With sixty chewable tablets, this container contains a two month supply of probiotics. The supplement is made without animal, sugar, dairy, gluten, or GMO’s. Like the last product, this one also uses xylitol as a natural sweetener that is also great for dental health. Xylitol inhibits the ability of bacteria to grow and cause cavities.
This brand includes prebiotics as well as probiotics, Fructooligosaccharides, to further improve your child’s gut and digestive health. Probiotics consume prebiotics to thrive and work harder to improve your child’s tummy. All this and not a single creepy ingredient in sight!
Lastly, the bottle was created especially to prevent moisture. Moisture can harm the probiotics so the company adds a moisture absorbing sachet to the bottle to prevent problems. Made in the USA by an FDA register facility and tested by a third party. For kids that are toddlers or older.
B. Lactis, L. acidophilus, xylitol, Fructooligosaccharides, guar fiber, stevia.
As with all things, taste is a personal preference. Not all children will like the taste of the mixed berry. The company may email you multiple times requesting a good review.
Now Foods BerryDophilus 60 Chewables
Now Foods brand offers hundreds of supplements all without unnecessary or creepy ingredients. One of their lesser know supplements is their Now Foods BerryDophilus 60 Chewables. With ten strains of probiotics and 2 billion strands, this kids probiotic is effective without overwhelming little tummies.
These chewable tablets come in a fun berry flavor and a two month supply in each bottle. Now Foods avoids all allergens so their product is vegan, vegetarian, nut free, gluten free, dairy free, kosher, halal, and soy free. It’s even Keto if mommy likes the flavor!
Despite not mentioning it on the bottle, this product includes some probiotic food in the form of prebiotics. With xylitol, the product works well for teeth and doesn’t add anything to hinder the full health of your child. All this with a wonderful taste.
Lactobacillus acidophilus (La-14), Bifidobacterium lactis (Bl-04), Lactobacillus plantarum (Lp-115), Lactobacillus casei (Lc-11), Lactobacillus rhamnosus (Lr-32), Lactobacillus paracasei (Lpc-37), Bifidobacterium breve (Bb-03), Streptococcus thermophilus (St-21), Lactobacillus salivarius (Ls-33), Bifidobacterium longum (BI-05), xylitol, beet powder for color, FOS or Fructooligosaccharides as a prebiotic.
The flavor does not work for all children. A few children did not like the texture of this product either.
Lovebug Tiny Tummies Probiotics
The Lovebug Tiny Tummies Probiotics are little flavorless packets you add to a drink. That’s right moms, mix this up in a sippy cup and away you go. No fuss, no muss, no pills to chew or anything else.
Even better, the powder is sugar-free and includes 1 gram of fiber. The box has 15 billion CFU of bacteria to help your child get on the right digestive track. Like the others above, this one is free of creepy ingredients so it can support your baby without causing other issues. Free of GMOs, gluten, sugar, nuts, and soy.
The company is a woman-owned business in New York determined to improve the life of babies and children. With eight different probiotic strains including a super-strain of bacteria just for kids. Also, a prebiotic was added to continue feeding the probiotic.
Finally, the easy stick packets make it easy to take this probiotic on the road. Like other probiotics, make sure to store in the fridge for optimal health of the product. The company says refrigeration is not necessary but a little extra protection cannot hurt. Although, you don’t have to worry about this being shipped with ice.
B. infantis, B. lactis, L. rhamnosus GG, L. plantarum, B. longum, L. casei, L. paracasei, L. gasseri, Chicory Fructooligosaccharides (FOS) and Silica.
Some parents reported tummy aches in their kids. This can be normal especially with such a high number of strands. If the problem doesn’t fix after a week or two then switch to a brand like Now Foods with smaller amounts of probiotics. However, when first starting something new you can expect an uncomfortable adjustment period. Things often have to get worse before they get better. Once your child’s body gets used to the new supplement, their digestive system will adjust and start working better.
Check out the best infant probiotics to start your baby on the right track from the get-go.
MaryRuth Organics Probiotics
Unlike the other products above, MaryRuth’s Organics Probiotics are drops. The others are tablets to chew or power to dissolve. This product is a liquid for the highest potency. Comes in a 4-ounce dark glass bottle with a dropper to ensure it stays protected from the sun and lights.
Like the others, this product is sans creepy ingredients and goes a step further to organic. First, the product contains no gluten, wheat, corn, GMO, or nuts. Second, it is kosher and vegan. Also, it’s keto and paleo friendly. This one is also not just for your kids but also for mom and dad! Just a few drops to your kid’s drink and send them on their way.
The probiotics come from natural sources such as soil and grass. Another cool aspect, the probiotics were not treated with heat to retain full potency. No refrigeration necessary, although I would still recommend keeping there for added protection. Includes 12 probiotic strains with 10 million active cultures in a flavorless liquid. Loved by hundreds of customers, adults and kids alike.
Lactobacillus-Acidophilus, L-Rhamnosus, L-Salivarius, L-Casei, L-Plantarum, Lactococcus-Lactis, Streptococcus-Thermophilus, Bifidobacterium-Bifidum, B-Lactis, B-Infantis, B-Breve, and B-Longumwater, 3 organic kinds of grass.
This is by far the most expensive option but that is because the liquid option uses no heat and is not as easy to make. Some people did not notice an effect although an overwhelming amount of customers loved the product.
If your child has eczema you can try a spray probiotic. It’s an army for your body!
Culturelle Kids Daily Probiotic Packets
Instead of trying many different strands of probiotics, you may want to try one concentrate strand of probiotics. Culturelle Kids Daily Probiotic Packets contain just Lactobacillus GG, sometimes called Lactobacillus rhamnosus GG or LGG. The benefit of this probiotic is that it has proven and well-documented results.
The benefits include relief from tummy troubles like gas and diarrhea. It can also help to strengthen and boost the immune system since the immune system is so strongly tied to the digestive system.
This tasteless powder mixes well into a cool drink or food. Try it in yogurt or applesauce and your kids will never know what hit them!
There is no gluten, dairy, lactose, milk, added colors, preservatives, yeast or soy in this powder.
There is no sugar added to sweeten these. Instead, there is mannitol, which is a type of sugar alcohol. It helps give the powder a little sweetness and also helps give it the right texture.
Plus, it’s much more budget-friendly than most other options on this list.
Lactobacillus GG, Mannitol, inulin, silicon dioxide, sucrose, maltodextrin, sodium ascorbate.
Some parents may balk at the ingredient list. I’ll admit it’s not the cleanest ingredient list I’ve ever seen (I’m looking at you, sucrose!). At least it tastes good (like nothing) and mixes well.
Renew Life Kids Probiotic Gummies
I want to put this one on here as a last resort. Maybe the only way you can get your child to take a probiotic is if it’s a sugary-sweet gummy. As far as probiotic gummies go, Renew Life Kids Probiotic Gummies are a fabulous choice. They has 3 billion live cultures in every serving and they come in all kinds of fruit flavors, from orange to pineapple to strawberry.
The gummies get their fruity flavor from natural fruit juices and a bit of added sugar. There are no artificial flavors or colors added to this product. It’s dairy and soy free to help those with allergies. However, it does contain wheat. Now, I know that wheat and sugar are not great ingredients, but they may help if you need to sneak some probiotics to a super-picky eater.
The cultures come from bacillus coagulans. This is one of the most highly-studied and scientifically-backed probiotic strains available. This strand can help your child with digestive issues like stomach upset or constipation. Plus, the immune boost is great for kids over age 3.
This affordable product is totally shelf-stable, so you can store it in the pantry. However, keeping it in the fridge will help keep as many little healthy bacteria as possible alive, which will keep the potency of these little tablets high.
Bacillus coagulans, sugar, glucose, deionized pineapple juice, wheat starch, gelatin, colors (turmeric oleoresin, annatto extract, and radish), invert sugar, sodium citrate, citric acid, natural flavors (pineapple, orange, and raspberry), coconut oil, carnauba wax.
Contains sugar and wheat, which are less-than-desirable. Recommended for kids over age 3 due to the choking risk. If you have a 1 or 2 year old that can handle fruit snacks, they’ll be fine with these under adult supervision.
FAQ’s About Children’s Probiotics
Should I refrigerate probiotics for kids?
Yes. These are live cultures and refrigeration reduces the chance of the weather affecting the potency of the product. Also, do not add probiotics to heated liquids or foods like coffee. Although, how many kids besides mine drink coffee?
Will probiotics help my child with diarrhea?
Yes. Probiotics are good bacteria that can help to fight off bad bacteria in the digestive tract. This, in turn, helps to reduce antibiotic-related diarrhea, along with many other reasons for diarrhea.
If your child is on antibiotics, you may want to consider giving probiotics if you do not give them on a daily basis. Antibiotics kill bad bacteria and good bacteria. Taking probiotics will help your kid to replenish good bacteria so the stomach can recover quicker and reduce side effects.
Can probiotics help other issues besides stomach troubles?
Yes. Beyond boosting digestive health, antibiotics can help to booste the immune system. This can in turn reduce inflammatory bowel issues, ulcers, allergies, eczema, urinary tract infection, colds, flu, ear infections, tooth decay, and possibly even high cholesterol and high blood pressure.
What are the main probiotic strands? Which one do I need?
The four main strands of probiotics and their benefits are:
- Lactobacillus acidophilus – can help with lactose intolerance and possibly Crohn’s disease. It helps children with diarrhea, constipation, allergies, and eczema.
- Bifidobacterium lactis – can prevent the cold and flu along with diarrhea and constipation.
- Saccharomyces boulardii – can improve overall digestion along with allergies, eczema, and even colic in infants.
- Lactobacillus rhamnosus GG – helps prevents diarrhea and intestinal infections.
Should I give my child probiotics if they are sick?
Probiotics are good, but with some illnesses can cause digestion issues along with some medications. Check with your doctor first before giving. You can, however, offer probiotic yogurt to your baby.
Does my child need probiotics every day?
Probiotics are great for your child every day and hopefully a natural part of their diet. But if your child doesn’t like yogurt, kimchi, kefir, tempeh, kombucha, miso, sauerkraut, or pickled cucumbers, they may not be receiving enough good bacteria to maintain a healthy balance in their digestive tract.
Your kid may not need a probiotic every day but definitely keep around for stomach bugs and other issues. Some people cannot afford tons of supplements but if you can this should be one of your first choices.
The best probiotics kids need can help to keep an arsenal of healthy bacteria in your child’s stomach to fight stomach issues and so many other problems.
The Intelligent Labs Probiotics for Children probiotics comes in a fabulous container with extra protection against moisture and everything your child needs to keep a gut army formed against diarrhea and other stomach problems all without creepy ingredients.