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The Best Postpartum Leggings of 2021


Having a baby is nothing short of amazing. Our bodies go through a lot during labor, and things don’t always sit like they did before you were pregnant. Sometimes we just want something to wear that makes us feel comfortable, despite our body’s changes. The best postpartum leggings offer support and tummy control and a flattering fit in all the right places. 

Best Postpartum Leggings Overall: SYRINX High Waisted Leggings
Best Postpartum Compression Leggings: Mothers Essentials Leggings
Best Postpartum Yoga Pants: Hi Clasmix High Waisted Yoga Pants
Best Tummy Control Leggings: CAMPSNAIL Tummy Control Leggings

Best Postpartum Compression Leggings

SYRINX High Waisted Leggings 

The SYRINX High Waisted Leggings are quite the steal, coming in under $10 a pair. You may find yourself wanting to buy more than one pair. 

Firstly, the leggings are made with a smooth and extra soft material, ensuring a comfortable fit without feeling restricted. The 4-way stretch fabric offers full support, so you can move around however you’d please. In addition, the tummy control wide waistband hugs you in all the right places, even right after you’ve given birth. 

Secondly, the fabric is highly breathable to keep you dry throughout the day. If you are glistening after a workout, the leggings quickly dry to prevent any discomfort. You also don’t have to worry about anyone being able to see through your leggings. The extra thick fabric prevents any unintentional peeks. 

Finally, the SYRINX leggings are made from 92% polyester and 8% spandex. In addition, you can select from 20 different colors. There are three sizes available: small/medium, large/extra-large, and double extra-large. 

DEAR SPARKLE High Waist Leggings 

DEAR SPARKLE Thick High Waist Compression Slimming Leggings Postpartum Belly Band Pants Plus Size (S8) (New Blk S8B, Small)
Price$$
Quality

If you are looking for a pair of leggings to go from maternity to postpartum, the DEAR SPARKLE High Waist Leggings are for you. 

Firstly, the big fold waistband can be pulled up over your growing baby belly. Post-baby, you can easily fold it down and wear it like usual. The compression leggings have a four-layer waistband to give your stomach full support. 

In addition, the leggings are breathable and made from moisture-wicking fabric. You also don’t have to worry about anyone seeing through your leggings. The thick material allows you to move with ease. 

Secondly, while the leggings offer a good deal of control and support, they also are very stretchy to ensure a comfortable fit. There is a pocket on the waistband with space for keys or a phone. I love leggings that have pockets, especially if I’m going out for a walk. I am a fan of having a place to put my phone and keys. 

Finally, the DEAR SPARKLE leggings are available in several different colors, including some fun ones like neon lime and royal blue. Standard colors are available as well. In addition, sizes range from small to triple extra-large. 

Homma Activewear High Waist Leggings 

Homma Activewear Thick High Waist Tummy Compression Slimming Body Leggings Pant (Large, Black)
Price$$
Quality

The Homma Activewear High Waist Leggings are built with a thick waistband that stays in place, no matter how much you move around. 

Firstly, the compression leggings fit tight but are also breathable. It may take some time to get them on for the first time. They stretch to fit your postpartum body, regardless of whether you had your baby yesterday or three months ago. 

The leggings are equipped with moisture-wicking material and quickly dry, no matter how sweaty you get. The four-way stretch helps provide comfort and support. 

Secondly, the seamless design helps prevent any accidental rips, which gives these leggings major bonus points. It gives you the freedom to move around without worrying about ruining your new pair of leggings. 

Thirdly, the targeted venting offers breathability, so you don’t feel like you are wearing a sauna on your legs. 

Finally, there are ten colors to choose from, including teal, black, burgundy, red, and royal blue. Each pair of leggings is made from 88% nylon and 12% spandex. 

Seraphine Post Maternity Shaping Leggings 

The Seraphine Post Maternity Shaping Leggings offer a medium level of compression and are built to slim your tummy and help realign your uterus after giving birth. 

Firstly, the soft, breathable fabric helps prevent you from being uncomfortable or too hot. It feels like a second skin. The high-waisted fit provides support and shapes your tummy as it begins to recover after your pregnancy. 

Secondly, the leggings are 100% smooth and won’t protrude through your clothes. In addition, they aren’t see-through and provide a good deal of thickness. While the leggings are seamless, I wouldn’t say they are 100% rip-proof. However, I do appreciate the smooth look of the leggings. 

Finally, while the leggings are only available in black, you can choose between small, medium, or large. They are made with a blend of cotton, linen, and viscose. 

Belly Bandit Leggings 

Belly Bandit - Mother Tucker Leggings for Women - Slim and Shape Your Silhouette - Black, Large
Price$$$$
Quality

Ok, these aren’t cheap, mamas, but they are worth it. The Belly Bandit Leggings help shape your figure, including your rear, thighs, and belly. 

Firstly, they are built with extra compression to help support your belly post-birth. The high waistband provides total coverage and offers postpartum core support. These are two things you want after you’ve just had a baby. While they are labeled as capris, I feel like they are closer to being full-length. 

In addition, their “Muffinology Technology” helps control any pesky muffin top. It also smoothes you out from the waist down. I appreciate that the leggings don’t dig into your stomach. That’s the last thing you need, especially after you’ve just had a baby. 

Secondly, the breathable fabric is made with seamless material to ensure the durability of the leggings. They last wash after wash without the worry about them piling or tearing. While breathable, the fabric is thick to ensure you don’t have to worry about them being see-through. 

Finally, you can choose from either black or steel. In addition, sizes extra-small to extra-large are available. The leggings are made from 83% nylon and 17% spandex. 

MOTHERS ESSENTIAL High Waist Capri Leggings 

MOTHERS ESSENTIALS Postpartum High Waist Tummy Compression Control Slimming Capri Leggings (Small, Black-Capri)
Price$$
Quality

The MOTHERS ESSENTIALS High Waist Capri Leggings are an ideal choice if you are looking for a moderate compression level. Coming in under $20, you may find yourself buying them in both available colors. 

Firstly, the high waist smoothes out any bulges and trims around your tummy. The seamless leggings offer a smooth and fashionable look. The compression level helps offer back support as well. 

I appreciate that the waist doesn’t dig into your stomach. Right after you have a baby, things just kind of sit in funny places, and the last thing you want is a fabric making you uncomfortable. 

Secondly, the leggings are made from 92% polyamide and 8% elastane. Polyamide is similar to nylon. The leggings are made with moisture-wicking fabric to help with drying fast after exercising. 

Finally, you can select from either black or gray. In addition, sizes range from extra-small to extra-large. The leggings run true to size but post-pregnancy, there is always the chance you need to go up a size. 

BLANQI Highwaist Postpartum Leggings 

BLANQI Everyday Highwaist Postpartum Leggings - Comfortable Nursing Leggings for Optimal Belly Support, Moderate Support, Active Wear, for Nursing Mothers (X-Large, Black)
Price$$$$
Quality

The BLANQI Highwaist Postpartum Leggings are pricier than others on the list; however, they are great for nursing moms who don’t want to expose their stomachs as they are feeding the baby. 

Firstly, the leggings are made from 94% nylon and 6% spandex and offer a moderate support level. Nursing moms will appreciate the high waist that provides a good amount of coverage as they lift their shirts to feed their little ones. 

Secondly, the high waist also cinches your tummy area to smooth everything out. The leggings feel like butter and are made with breathable, moisture-wicking fabric. They are perfect for lounging around the house or when you are ready to be out and about after you’ve had your baby. 

If you’ve had a c-section, the high waist will gently wrap around your postpartum belly and not cause any harm to your scars. You need to protect your tummy after such a major surgery, so you want to make sure you aren’t wearing anything that can irritate it. 

Finally, the leggings are available in sizes small to extra-large. Consider ordering a size up because they can run a bit small. This is especially true if you had a c-section and are trying to be careful around your scar. 

Dragon Fit High Waist Leggings 

Dragon Fit High Waist Yoga Leggings with 3 Pockets,Tummy Control Workout Running 4 Way Stretch Yoga Pants Black, M
Price$$$
Quality

The Dragon Fit High Waist Leggings are very well priced and offer excellent support and control for your post-baby body. 

Firstly, the leggings are made from a breathable, quick-drying fabric. The high waist tummy control helps offer your post-baby stomach support and a comfortable fit at the same time. 

There is an inner pocket on the back of the leggings and side pockets, allowing you to fit your keys or a phone. Since I’m a fan of anything piece of clothing that comes with pockets, these leggings earn bonus points for having extra ones. 

Secondly, the strong elasticity of the leggings allows you to move around easily without feeling constricted. While the leggings are fitted, they aren’t too tight. I genuinely believe there is not much worse than tight-fitting clothing right after you have had a baby. 

Finally, there is a wide variety of colors available, including black, camo, gray, and dark olive. There is also a really impressive size range, extra-small to triple extra-large. You should have no problem finding the right size for you. 

BALEAF Postpartum Leggings 

BALEAF Shapewear Postpartum Leggings for Women Slimming Compression High Waisted Seamless Tummy Control Shaping Pants Grey Size Small
Price$$$
Quality

The BALEAF Postpartum Leggings are ideal if you are looking for a high waist and compression fit after you’ve had your baby. 

Firstly, the leggings have a 5″ waistband, which covers your entire tummy and helps sculpt your curves. Instead of a typical waistband, the BALEAF has a V shape which I like. The seamless design offers a cool and comfortable fit. While there are no exterior pockets on the leggings, there is a secret one in the inner waistband. 

Secondly, the 4-way stretch leggings are made from 74% polyester and 26% spandex. While breathable, the thick fabric ensures nobody can see through your leggings. Nothing like buying a pair of leggings, bending over, and realizing you can see right through.  

Keep in mind, these leggings may be a little hard to get on at first. You may consider ordering a size up for a more comfortable fit right after you’ve had your baby. 

Finally, sizes vary from small to double extra-large. There are additional options available if you prefer exterior pockets. In addition, you can choose from black, grey, or army green. 

Seraphine Post Maternity Leggings 

Seraphine Women's Post Maternity Shaping Leggings Size Small Black
Price$$$$
Quality

The Seraphine Post Maternity Leggings are made to fit and flatter your postpartum body. 

Firstly, the leggings offer a medium compression level, which is excellent for postpartum. The high-waist band helps tuck everything in and create a smooth, slim fit. The higher waist also provides extra coverage for nursing mamas. When you lift your shirt to feed the baby, you won’t feel like your stomach is too exposed. 

In addition, the slim fit helps realign your uterus after childbirth. It’s a great alternative if you don’t want to invest in a postpartum wrap. 

Secondly, you don’t have to worry about constantly pulling these up. The leggings sit nicely on the waist and don’t slip down. The breathable fabric is soft and almost feels like a second skin. While light, the material is thick enough so you can’t see through them. 

Finally, the post-maternity leggings are only available in sizes small, medium, and large. I wish they had a few extra sizes like some of the other postpartum leggings on the list. 

Jessica Simpson Tummy Control Legging

Jessica Simpson Sportswear Tummy Control Pocket Capri Legging, BlackBerry Wine, Small
Price$$$
Quality

While the Jessica Simpson Tummy Control Legging isn’t labeled for postpartum, it has everything your post-baby body is looking for. 

Firstly, the leggings are made with 81% polyester and 19% spandex, allowing for plenty of stretchiness. The leggings sit high on the waist with a 4″ thick waistband to help with tummy control and provide support. In addition, the slimming compression offers a sleek, flattering look.  

Secondly, they are equipped with moisture-wick technology to ensure you feel dry and comfortable whether you are lounging around the house or running around doing errands. I love that it has pockets on the sides, which can easily fit your phone and keys. I’m a huge fan of pockets. 

Finally, the tummy control leggings have a 22″ inseam and fit like capris. Sizes are available in small to extra-large, and there are several colors to choose from. If you like vibrant colors, go with the fiesta ink wash! 

Motherhood Maternity Post Pregnancy Legging

Motherhood Maternity Women's Bounceback Compression Post Pregnancy Full Length Legging, Black, Small
Price$$$
Quality

To wrap up the list of the best postpartum leggings is the Motherhood Maternity Post Pregnancy Legging. The familiar brand amongst pregnant mamas takes their line beyond pregnancy with these postpartum leggings. 

Firstly, the leggings are made with 88% cotton and 12% spandex. The mid-rise leggings are equipped with a mesh compression back to offer support to your post-pregnancy body. 

The leggings are comfortable enough to wear around the house, or you can even dress them up with a cute top if you decide to venture out post-baby. (Props to you!)

Secondly, the full-length leggings hit right at your ankle. While you might be inclined to order these during your pregnancy, make sure not to wear them while you are pregnant. If you are still pregnant, we have you covered on the best maternity leggings

Finally, the post-pregnancy leggings are available in sizes small to extra-large. While I love a good color selection, these are only available in black. 

Best Postpartum Yoga Pants

Hi Clasmix High Waist Yoga Pants 

High Waisted Leggings for Women-Womens Black Seamless Workout Leggings Running Tummy Control Yoga Pants(S-M)
Price$$$
Quality

The Hi Clasmix High Waist Yoga Pants offer the tummy control you are looking for post-baby. 

Finally, there are several buying options with the high-waist yoga paints. You can choose from buying a single pair, 2-pack, 3-pack, or 5 -pack. When you fall in love with a pair of yoga pants, it makes sense to own five pairs. 

Secondly, the full-length yoga pants are super soft, and you may forget you are even wearing them. While they provide good elasticity, you don’t have to worry about any awkward see-through moments as you move about your day. 

The yoga pants are equipped with a 4-way stretch fabric that provides comfort with every move you make. While the high-waist offers supreme tummy control, it’s not bulky, so you don’t have to worry about it digging into your stomach. 

Finally, the yoga pants are made from 92% polyester and 8% spandex, providing a super comfortable fit. While the pants won’t fall off on you, you might find yourself having to pull them up a few times during the day. 

RUNNING GIRL High Waist Yoga Leggings

RUNNING GIRL 5 inches High Waist Yoga Leggings, Compression Workout Leggings for Women Yoga Pants Tummy Control (CK2392 Black, Small)
Price$$
Quality

The RUNNING GIRL High Waist Yoga Leggings offer the ideal amount of support and compression, just what we are looking for post-baby. 

Firstly, the high-waisted leggings have a 3.5″ waistband, providing maximum tummy control. After we have a baby, our stomach isn’t quite what it used to be, so the leggings help keep everything in place. While I always tried to remind myself what my body just went through, there was a degree of confidence I was looking for when I’d get dressed for the day. 

Secondly, the leggings have a 4-way stretch to provide a comfortable fit regardless of whether you are moving around or sitting on the couch feeding the baby. In addition, once you start working out again, these are great for wicking sweat. 

If you are looking for a bit of lift in the rear, these are the leggings for you. Also, the breathable fit throughout the legs helps keep you cool and comfortable. I don’t know about you, but I was always so hot after I gave birth. 

Thirdly, I appreciate that these leggings don’t slip down when you are moving around. The high waistband provides support in all the right places. 

Finally, there are 15 available color choices, including black, blue, red, grey, and teal. The leggings are made from 55% nylon, 41% polyester, and 4% spandex. Sizes range from small to double extra-large. 

Best Tummy Control Leggings

CAMPSNAIL High Waisted Leggings 

CAMPSNAIL 4 Pack Women's High Waisted Leggings - Tummy Control Soft Pants 4 Way Stretch Compression Tights for Yoga Workout
Price$$$
Quality

The CAMPSNAIL High Waisted Leggings give you four pairs of leggings in one order. You can choose from all black pairs or mix them up with a variety of colors. 

Firstly, the high-rise design provides significant tummy control with its 5.3″ wide waistband. The wide waistband offers a comfortable fit for postpartum bodies. The leggings are super stretchy, so you can feel comfortable moving around in them. 

In addition, the leggings are incredibly soft, almost like butter on your skin. Minus the calories, of course! 

Secondly, the 4-way stretch promotes both support and compression. Whether you are wearing these home from the hospital or a quick post-baby yoga session, you can feel comfortable moving around without anyone being able to see through them. 

Finally, there are three different sizes: small/medium, large/extra-large, and double extra-large. The four-pack is a fantastic deal, with each pair averaging less than $8 a pop.

The Best Postpartum Leggings Compared

The table below compares only the recommended products on this page. A low or high Price means it is low or high compared to the other products listed. The Popularity Score reflects how often readers click on and buy the product. The Quality Score is our assessment of the overall performance and satisfaction with the product compared to others in the table.


How We Selected the Best Postpartum Leggings 

Tummy Control 

Our bodies go through a lot during pregnancy. I mean, it has to stretch to fit a baby in there. So, it’s no surprise that our stomachs look a bit deflated after we give birth. The best postpartum leggings offer tummy control and typically a high waistband. While it’s not essential to keep everything in, it provides an ideal amount of support where and when we need it. 

Comfortable Fit

After I gave birth, I just wanted to wear comfortable clothes. My body didn’t feel like it used to (which I’ve learned is totally ok), and I didn’t want anything that made me feel insecure about my post-baby body. The best postpartum leggings offer support and control in all the right places. 

They also are just plain comfortable and making sitting around feeding the baby all day easier. My post-baby “uniform” was a pair of leggings and a nursing tank. Nothing says comfort quite like it. For the occasion when jeans might be more appropriate, we have you covered on the best postpartum jeans

Thickness of Fabric

There is nothing worse than putting on a pair of leggings, only to realize you can see right through them. (Ok, there are far worse things, but you feel me.) With that being said, the best postpartum leggings on the list offer enough thickness to prevent any accidental see thoughts but also are breathable, so you don’t feel too hot in them. 

FAQs – Postpartum Leggings

Are compression leggings beneficial postpartum?

Compression leggings offer a lot of support post-pregnancy. Things kind of fall where they want, so it’s nice to have something keeping things in place. Having some tummy control helped me feel better about my postpartum body.  In addition, they can help readjust your uterus post-baby. 

They typically are made with a moisture-wicking material, which is excellent to keep you cool. I think I broke into a sweat any time I had to nurse my babies. Motherhood is exhausting, am I right?

Are postpartum leggings necessary?

After you have a baby, it takes time for things to get back to normal or semi-normal. The best postpartum leggings offer the support your body needs after childbirth. I lived in leggings after I had my kiddos. (Ok, I sometimes still do.) 

It’s what I went home from the hospital in and what I wore while I nursed and binged watched all my favorite shows. The great part is you probably can get away with wearing them even after your body starts to get back to its original shape. 

What should I wear to flatten my tummy after giving birth?

If you are eager to flatten your tummy after baby, there are several girdles you can try. The girdles help hold your muscles and swollen tissues in place postpartum. In addition, they can help them heal to how they were pre-pregnancy. 

Girdles are great for mamas who had c-sections. They will help keep your incision secure from potentially pulling apart. You have to be so careful after you’ve had a c-section, so a girdle can help any injury from happening to your stomach. 

What size should I order in postpartum leggings?

Typically, you would just order your regular, pre-pregnancy size. However, it’s always a good idea to look at the size chart and take your measurements. Since our bodies aren’t quite the same as before we had our babies, our size can end up changing after pregnancy.

Going by your measurements is your best bet in identifying the correct size. You may find that you will need to go up one size after pregnancy, which is totally ok! 

Wrap Up 

Remember to not be so hard on yourself. It took nine months to grow your sweet baby, and it will take some time for your body to readjust. It may never get back to how it used to be, and that’s totally okay. In the meantime, you can feel comfortable in one of the best postpartum leggings on the list. 

I would be quite content wearing leggings every day of my life, so I thoroughly enjoyed reviewing these postpartum leggings. My top choice is the SYRINX High-Waisted Leggings. They are incredibly reasonably priced, meaning you can easily buy a couple of pairs without breaking the bank. In addition, they are extremely soft and supportive for your postpartum belly. So, pull up a pair of your new leggings and cozy up with your new little one. 


Kelly O'Lone    

I am a stay-at-home mom with three little ones, ages 6, 5 and 3. They certainly keep me on my toes for the majority of the day. My favorite way to parent is through humor and making my kids laugh. In my spare time, I enjoy writing about my parenting experiences and finding DIY projects around the house.



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