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The Best Belly Band for Your Pregnancy

Belly bands refer specifically to tube-like fabric that is designed to wrap around your belly and cover your pants, helping you lengthen the life of your clothing. While belly bands do not offer the same support as other maternity belly belts, they do help keep you comfortable in whatever you are wearing. To avoid buying a brand that is going to bunch up or fit uncomfortably, check out these contenders for the best belly band. You can find more information on choosing a belly band and other belly support garments following the reviews.

Best Belly Band for Pregnancy: Ingrid & Isabel Bellaband
Best Pregnancy Pants Extender: M Like Mama Belly Band with Extenders
Best Plus Size Belly Band: Belevation Maternity Belly Band

Best Belly Bands for Pregnancy

Ingrid & Isabel Everyday Bellaband

Ingrid & Isabel Bellaband | The Original Maternity Belly Band | For Pregnancy

The Ingrid & Isabel Everyday Bellaband comes in four colors; black, midnight, nude, and white. It has a silicone strip that helps hold up your pants while they are unbuttoned. It is not adjustable, but it is made of 84% nylon and 16% cotton for a snug fit.

The thickness of this band is nice because it gives you the option of folding it over for extra support or wearing it as is. It has a strong elastic when purchasing and smooths your pants under it. However, the downside is that it does not stay supportive as long if you wash it frequently. Be particularly sure to follow the care instructions on the tag.

When ordering this product, there is a convenient chart that helps you choose the right size. This chart takes your pre-pregnancy pant size and hip/waist size into account. There are even recommendations for mothers pregnant with multiples.


  • Comes in several colors, including midnight
  • Snug fit, can fold over for extra support
  • Elastic around bottom helps hold pants up
  • Sizing chart is easy to use


  • Frequent washing causes the band to lose elasticity

Women’s Maternity Belly Band by Diravo

Diravo 3 Pack Womens Maternity Belly Band for Pregnancy Non-Slip Silicone Stretch Pregnancy Support Belly Belt Bands Black+White+Grey M

The Women’s Maternity Belly Band by Diravo are available in white, black, and gray. The three-pack is constructed from nylon and spandex, which extra reinforcements around the top and bottom. While this works well for some mothers, it may roll up on some, especially later in the pregnancy when your belly is bigger.

The Diravo Bands are machine washable and will hold their shape even with daily use. You can position it above or under your bump for comfort. Unfortunately, this is another brand that may be hard to size online, since there are no maternity-specific sizes. It is only available up to a size large.

The material used in this product makes it a good belly band for the summer. It is breathable and will not make already hot pregnant women sweat.


  • Machine washable
  • Holds shape well
  • Can position above or below your bump comfortably
  • Thin and breathable


  • Maternity-specific sizing is not provided
  • Can roll up later in the pregnancy

Belly Bandit Belly Boost Band

Belly Bandit - Women's Maternity Belly Boost for Extra Support - Medium, Nude

The Belly Bandit Belly Boost Band walks the fine line between a maternity support band and a belly band. The spandex and polyamide blend give your bump, back, and pelvis the extra help it might need, all while helping you to wear your regular clothes longer.

This material is nice and flexible while still providing compression. There’s some side ruching to help you wear it as you grow. The WonderWeave fabric used has another cool purpose, besides being breathable and supportive. It won’t allow lotions, creams, or oils to soak through. If you are preventing stretch marks, then this is great news, since it won’t let your expensive creams go to waste!

This belly band does run a bit on the tight side, but that’s so that it can do its job of supporting your growing baby bump. Just remember when ordering that if you don’t care for very tight clothes, maybe order up a size. And just be prepared for it to roll up to every once in a while.


  • Provides coverage, comfort, and support
  • Helps relieve back, belly, and pelvis pain
  • Comes in black and nude
  • WonderWeave fabric keeps lotions from seeping into clothes


  • Tight fit rolls up at the bottom

Gratlin Women’s Maternity Support Belly Band

The Gratlin Women’s Maternity Pressure Reduction Support Belly Band is sold in a two-pack with color options including black, white, gray, beige, pink, and navy. Some of its features include a wider support band near the bottom that helps support the weight of your belly and a knitted waist area that relieves pressure on your back.

You can wear this to not only help support you but also to hold up your pants until you transition into maternity pants. The materials used in the Gratlin belly band include 92% polyamide and 8% spandex. It is very stretchy and accommodating, but also fits tight enough that it smooths the appearance of your buttons and pants.

The measuring chart makes it easy to pinpoint the right size. It considers your current pregnancy size. However, this might not have the same benefits for plus-size mothers, since the biggest size is extra large. Another downside of this band is the density of the material used, which might be hot during warmer months.


  • Thick bottom band for support and stability
  • Knitted waist and back area for added support
  • Stretchy for comfort
  • Included sizing chart


  • Density of the band can be hot during warmer months
  • Does not come in plus sizes

Playtex Women’s Cool Comfort Maternity Band

Playtex Women's Cool Comfort Maternity Belly Band - 2 Pack PLMTBB S/M Nude/Nude

While many of the options on this list are fully belly bands, with coverage that goes from under the bust down to the hips, the Playtex Women’s Cool Comfort Maternity Band is a smaller option. This will hold in your belly or provide support underneath without going all the way up to your bra. 

Made from 88% nylon and 12% spandex, the Playtex bands have a little more stretch in them. There is no seam on the stretchy material and no tag to make you itch. True to the name, these really are breathable and great for summer or warm climates.

Something to note is that these are not high compression. These are true pant extender belly bands, not pregnancy support belly bands. They work well for the early stages of pregnancy and for a smoothing look postpartum, but they probably won’t hold up to a full belly during the third trimester.

These come in a two-pack for a very low price, so if you want something with light coverage, you can’t afford not to try this option! 


  • Light and breathable
  • Less compression
  • Stretchy material
  • Inexpensive


  • Little support
  • May leave a weird seam on belly where the band stops

BLANQI Everday Support Bellyband

BLANQI Maternity Built-In Support Bellyband, Maximum Belly & Back Support (Small/Medium, Pale Nude)

This BLANQI Everyday Support Bellyband is a soft but pretty supportive option. It’s made from a 90% nylon 10% spandex microfiber that works nicely under most fabrics.

This belly band has different support levels at different spots. The actual hole where your belly goes is sheerer and less compressive, while the area just around that has the most compression. The rest of the band has a medium support level to help smooth things out. The end result is a smooth look without a squeezing feeling on your tummy. Pro tip: turn it around after your pregnancy to get smoothing support on your postpartum tummy.

This option is thin and not bulky. It works well on its own, but it also makes a great option to go under maternity pants. Under the full belly maternity pants, it’s like an extra layer of support. Under the underbelly maternity pants, it acts as a support sling and keeps strange bumps and lumps (including the dreaded back fat overflow) from showing.

You can get this in white, black, or nude. Nude is the best color because it goes under everything without being obvious!


  • Different levels of support
  • Soft and stretchy microfiber
  • Not too bulky
  • Neutral color options


  • No silicone band to keep it in place
  • Thin enough that some pant zippers and buttons still show through

Best Pregnancy Pants Extenders

M Like Mama Bamboo Belly Band

The M Like Mama Bamboo Belly Band comes with a white band, a black band, and two extenders. The bamboo material of the belly band expands as needed, but also provides support and a snug fit.

The included waist extender is also a nice feature. You can use this to close the gap created when leaving your pants open during pregnancy.

The bamboo fabric is incredibly soft and stretchy. It is made of a blend of materials, including 70% bamboo, 20% organic cotton, and 10% spandex. As an added benefit, the company includes a six-month warranty for defective items. However, it should fit; there is an easy-to-use guide to help you choose the right size.

The one downside of this band is that it is not thick enough to conceal the front of your jeans. This might not be a good choice those days when you are wearing a form-fitting shirt to show off your bump.


  • The blend of materials is very soft
  • Stretchy fabric expands as you grow
  • Expanders for your pants included
  • Comes with a white and black belt


  • Not thick enough to conceal the top of pants

Rheane Seamless Belly Band

Belly Band, Black 1

The Rheane Seamless Belly Band is available in white, black, and grey. It is made using 92% cotton and 8% spandex. Around the bottom, a silicone band helps secure your loose pants. This band stays sticky after washing.

The top of the band is designed to hold fast around your bump or sit under it, depending on where you need it positioned. It works with the bottom silicone strip so you do not have to readjust when sitting, bending, or moving around.

The size chart included for this brand is kind of silly, but use the apple measurements if you have an all-belly pregnancy and use the pear measurements if your hips have grown with your belly. This stretches to fit a wide variety of moms, including plus-size moms. Many mos did note that the lack of a top silicone band was frustrating because the top started to roll down with a lot of movement. Buying the correct size seems to help this issue. 

As an added bonus, this belly band can come in a set with pant extenders. It’s everything you need to keep wearing your normal pants for a while!


  • Withstands washing well
  • Can be positioned around your bump or under it
  • Silicone strip holds pants in place
  • Soft and stretchy


  • Top might roll
  • May be too snug for some

Best Plus Size Belly Band

Belevation Maternity Support Band

Maternity Band/Maternity Belly Band, Pregnancy Support Band - Black 22-26 (XXL)

The Belevation Maternity Support Band is available in black and gray. It is designed for women pre-pregnancy sizes 0-26. The company recommends sizing up when buying the bands. It can be hard to choose a size, as there is no specific sizing chart included.

The fabric used features a four-way stretch that provides stretch and pelvic support. It gently lifts your belly through compression to help with lower back pain relief. Additionally, the fabric is moisture-wicking to stop sweat absorption.

A seamless design and support panel helps shape your growing belly. The band is made of a blend of 90% nylon and 10% spandex. One downside is that it may begin to roll up later in the pregnancy, as there is no elastic to grip the skin.


  • Four-way stretch grows with your belly
  • Moisture-wicking fabric
  • Seamless design and support panel
  • Provides some lower back and pelvic support


  • Might roll up later in the pregnancy
  • Hard to determine the right size

Comparing the Best Belly Bands

The table below compares only the recommended products on this page. A low or high Price means it is low or high compared to the other products listed. The Popularity Score reflects how often readers click on and buy the product. The Quality Score is our assessment of the overall performance and satisfaction with the product compared to others in the table.

How to Choose a Belly Band

The most important thing when choosing a belly band is that it serves its purpose. It should fit you comfortably, without rolling up or sliding down to expose your growing tummy. As you choose, here are some things to consider.

Materials Used

No mother wants a rough, scratchy material rubbing her belly all day. The ideal belly band will be made from a blend of cotton and spandex or cotton and Lycra. This provides some softness and comfort, while the stretchy material and woven pattern let the belly band stretch like tights.


A belly band is designed to grow with you. Some accomplish this using elastic and compression, while others use Velcro or other fasteners to let you adjust as needed.

In addition to considering adjustability, consider how likely it is that the band will stay in place. Some belly bands have an elastic or rubber material around the edges to stop them from rolling up.

The thickness might also affect how functional it is, as the wider fabrics are less likely to roll around on your belly bump.


Even though you are not going to be wearing your belly band for years, you do want to be sure it lasts your pregnancy. The fabrics used in some bands might deteriorate or lose their flexibility with washing. Follow the garment care directions closely.


Belly bands are generally worn under clothing. However, you still might have some fabric peeking from the bottom. Belly bands are rather affordable, so some mothers might benefit from buying a few in different colors.


Belly bands are designed to be flexible while still having a small level of compression support. You should not feel restricted or be in pain when bending, sitting, or walking with your band. If so, then you may need a bigger size.

If you are shopping online, measure your belly with a tape measure and use this to size appropriately. Choosing to shop somewhere with a return policy also helps, just in case!

FAQs – Belly Bands for Pregnancy

What is a belly band?

Belly bands are a thick strip of fabric that is designed like a tube top. While some other maternity garments provide back and pelvic support, the main purpose of this is to accommodate a growing tummy.

Realistically, you are only going to spend nine months being pregnant (even though it can seem like an eternity). You could invest in a lot of maternity clothes, but that is not practical for everyone’s budget.

A belly band works by covering the upper part of mom’s jeans and pants. Instead of needing maternity pants, leave the top unbuttoned and cover it with the belly band.

Some belly bands compress slightly, which is designed to offer support to the lower back and hips. These are areas that feel the most strain as your belly grows and your center of balance shifts.

How is a belly band different from a maternity belt?

Belly belts are more rigid than maternity belts, also called belly belts. They wrap around the tummy and support the lower back, hips, pelvis, and abdomen. Not all mothers will need this much support, but it can help if you are experiencing pain as your body grows.

Another major difference is that maternity belts are often worn over clothing. They are more narrow than belly bands since they are designed with straps to provide support where you need it most.

What are the most supportive belts and belly bands?

Pregnancy or maternity cradles are basically a reinforced maternity belt. They have a large piece of fabric that covers the underside of the belly and provides support and a smaller piece of fabric that stretches over the top. Oftentimes, these are found at medical supply stores and can be adjusted and molded to fit that specific pregnancy. 

It is not uncommon to find maternity cradles as an accessory with belly belts to use later in your pregnancy. When used together, maternity belts and cradles offer the most support. 

How do I choose a maternity band?

One option for growing mothers is to choose support as needed. While belly belts and maternity cradles are best saved for the end of the second trimester when you are showing more significantly, belly bands are a good option for earlier in the pregnancy, as you are sizing out of your clothes. Since belly bands are rather cheap, they are a good early investment to avoid spending so much on maternity clothing.

You can also find out more about postpartum girdles (for support after baby), as well as comfy maternity underwear and maternity bras.

Do I wear a maternity band over pants or under them?

This depends on the look you are going for, as well as the support you need. 

Some moms use belly bands and belts for style only. If you want to cover up some unbuttoned pants or extend your shirt coverage down a little lower, then belly bands are perfect! Just wear one over your pants and under your shirt for a smooth and totally covered look.

If you want extra support, a belly band is a good way to give a little extra cradling to your tummy. The compression can help hold your belly up and can even help with symptoms like hip discomfort or back pain. In this case, many moms wear belly belts under their normal maternity clothes as an extra layer of support. 

Final Take

As you consider which belly support is best for pregnancy, weigh the pros and cons of each. You may even find that belly bands are ideal for the first two trimesters, while you want a little more support in the final trimester.

Regardless of which you choose, remember that the best belly band will fit your bump well and grow as you grow. It is a great way to save money on maternity clothing and definitely worth the investment.

Samantha Davis is a part-time writer and a full-time mommy of two boys, Apollo (age 5) and Adrien (age 7). She has been working as a writer for seven years and one day plans to run her own writing company. For now, Samantha homeschools her little ones while seeing the country with her fiance who travels for work.

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